Twenty-ten is finally upon us. (And yes, I have been corrected by NAGG that the proper way of saying 2010 is “twenty-ten” and not “two-thousand-ten”.) And I can’t help but to be part of the millions of Americans who have the following item on their new years resolution list: Get Healthy and Fit or something [...]
A couple nights ago, I had the amazing opportunity to meet with Chris Martin and Martin Dawson. Don’t know who I am talking about? Then read their story here: Golden Gate Endeavor.
On Friday, November 13th, Chris and Mick stepped onto land after 189 days, 10 hours, and 55 minutes of rowing across the North Pacific [...]
With all the flooding wreaking havoc on the people of San Francisco in the past two weeks, it might be a good time to sign up with a service that delivers fresh organic fruits, vegetables, and a plethora of organic groceries right to your door. Well, I’ve got just the service for you. A San [...]
Want to combine your love for San Francisco with a fun, fast paced scavenger hunt loaded with physical and mental challenges? Then, I’ve found the event for you.
This Saturday, September 19th, San Francisco will be home for the 3rd GO Urban Adventure Race (so far, the race has taken place in Washington DC and Boston).
Each [...]
I had every intention to bike to work today, but ended up taking my usual N-Judah instead. Why? I blame the weather. (I know it is sunny and beautiful right now, but I promise, it was crappola this morning!)
Thousands of Bay Area residents, however, had no excuses. An estimated 150,000 commuters and students hopped on [...]
Spud! is the largest organic food delivery company in North America, serving more than 19,000 customers in major metropolitan areas on the West Coast (Los Angeles, Portland, Seattle and now, San Francisco), in addition to Canada.
And, I had the pleasure of interviewing the CEO of Spud!, David Van Seters. Check out the interview Q&As below.
Cheryl: [...]
Today, on this beautiful San Francisco day, I had the pleasure of speaking with Heather Scott, co-founder of A&H Athletics. Heather, along with her running teammate, Andrea Johnson, hope to encourage others to learn about and experience the joy of running. They have even got the attention of REI, who have joined on as a [...]
I’ve heard people talk about it. But have never seen it or experienced it for myself. Until today.
This morning, I decided to take my usual indoor workout routine outdoors. And found myself at the bottom of SF’s Stairmaster, where Green Street meets Lyon in Pacific Heights. I looked up the two sets of stairs, and [...]
With all the health-conscious, public transit using, work-out enthusiasts that live in San Francisco, it comes as no surprise that San Francisco is ranked number one as the fittest city in America. There is something about bragging to my friends on the East Coast or even in LA about MY city being the most healthy [...]
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